the Body Mind Soul Co.


I’m excited to announce the opening of Team Free Your Fire’s new wellness community: Body Mind Soul Co.! 🔥

#BodyMindSoulCo is your free resource for fitness, nutrition, and well-being.

Our goal is to empower & embolden you to be your ideal self, love your body and mind, and live a fortified & fulfilled life.

I wanted to create a safe space to share goals, recipes, workouts, struggles, and triumphs.

Wellness means taking care of your body, mind, and soul…

I’m lucky enough to have made wellness & self-love my career and I am stoked to have a place to encourage self-love for others too.


Join today:

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